How to find the best local food and avoid tourist traps

Published on July 13, 2025

by Zephyr Drake

Are you tired of falling for tourist traps and ending up at overpriced restaurants with mediocre food? Well, you’re not alone. It can be a daunting task to find the best local food while traveling, especially when you’re bombarded with advertisements and recommendations from your hotel concierge. But fear not, with a little bit of research and these helpful tips, you’ll be able to feast like a local and avoid those tourist traps on your next trip.How to find the best local food and avoid tourist traps

Why You Should Seek Out Local Food

First things first, why should you make an effort to find local food when you’re on vacation? Well, not only is it a great way to truly immerse yourself in the culture of your destination, but it’s also usually cheaper and more authentic than tourist-oriented restaurants. Plus, local food is often made with fresh, locally-sourced ingredients, making for a more flavorful and unique dining experience.

Research Before You Go

The key to finding the best local food is to do your research before you even leave for your trip. You can start by checking out local food blogs or travel websites for recommendations on where to eat. These platforms are usually run by locals or avid travelers, so you can trust their recommendations over generic travel guides or review sites.

You can also use Google Maps to search for popular restaurants in the area you’ll be visiting. Look for places that have high ratings and lots of reviews from locals. This will give you a good idea of which restaurants are worth checking out and which ones to avoid.

Ask the Locals

While online research is a great starting point, the best way to find authentic local food is to ask the locals themselves. Strike up a conversation with the staff at your hotel, your tour guide, or even the people you meet while exploring. They will often have great recommendations for hidden gems that you may not find in your online search.

Another tip is to avoid restaurants that are crowded with tourists. These are often aimed at catering to tourists and may not offer the most authentic local cuisine. Instead, look for places that are busy with locals. This usually indicates that the food is delicious and reasonably priced.

Look for Local Markets and Street Food

One of the best ways to experience the local food culture is to visit local markets. These are not only a great place to find fresh ingredients, but many also have food stalls where you can try traditional dishes made by local vendors. Just be sure to use your judgment and stick to stalls that look clean and have a steady flow of locals buying their food.

Street food is another must-try when looking for local food. Although many tourists may shy away from it, street food is a staple in many cultures and usually offers some of the most authentic and delicious dishes. As always, use your judgment and avoid stalls with long lines of tourists.

Be Adventurous

One of the best things about traveling is trying new and exotic foods. So be adventurous and don’t be afraid to try something you’ve never had before. You never know, it could end up being your new favorite dish! And if you’re unsure about what to order, don’t hesitate to ask the server or your new local friends for their recommendations.

In Conclusion

Finding the best local food and avoiding tourist traps may take a bit of effort, but the rewards are well worth it. By doing your research, asking the locals, and being adventurous, you’ll be able to enjoy authentic and delicious meals while experiencing the culture of your destination. So next time you’re traveling, don’t just settle for the convenient and touristy restaurant. Get out there and discover the hidden gems of local cuisine. Bon appétit!